Contact
Contact.
The fastest way to reach LiftLoadout is email. The link below is the contact method — there's no form because there's no backend to process one.
What to include
To get the most useful reply, tell me:
- What you were doing when the issue came up (which calculator, which page)
- Your bar weight and plate setup, in lb or kg
- What you expected versus what the page showed
Bug reports, math corrections, and feature requests are all welcome — the plate solver gets better every time someone reports a weird result.
A note on replies
LiftLoadout is a one-person project, so replies typically take a few days. Everything gets read, even if it takes a while to get a response.
What this isn't for
Nothing on this site is coaching, programming, or medical advice, so training questions are better aimed at a qualified coach. And if something looks off in a result, check the methodology page first — the exact formulas are all there.